Slow-cooker overnight oatmeal

This is one of those recipes that is easy to throw together at night and have ready and waiting for you when you get up the next morning. The steel cut oats hold up better than rolled oats so it's easy to make a large batch and reheat for the week. Plus it's super versatile - add in a variety of toppings to give yourself some variety day to day.

Slow-cooker overnight oatmeal

Ingredients:

1/2 c. steel cut oats

2 c. water

1/2 tsp. cinnamon

1/4 tsp. nutmeg (OPTIONAL)

1 teas. vanilla extract

1/2 c. raisins or diced apple (OPTIONAL)

Optional toppings: chopped walnuts, cranberries, sliced almonds, fresh berries, sliced bananas, pure maple syrup, etc.

Directions:

1. Lightly spray the inside of the slow cooker with cooking spray to make life easier when you go to clean.

2. Throw everything (oats, water, cinnamon, nutmeg, vanilla and any mix-ins) into the slow cooker, stir.

2. Cook on low for 8 hours.

Makes 2 servings (double the recipe for leftovers or if you need to share!) Add toppings to your liking.

Nutritional info: 1/2 recipe

Calories: 207

Fat: 2 g

Sodium: 6 mg

Carbs: 47 g

Dietary fiber: 4 g

Sugars: 25 g

Protein: 4 g