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Showing posts from 2015

Fighting the urge to self-sabotage in the new year

Black Bean Brownies

Surviving the holidays with your sanity and health

Making a Change Alone

Healthy Holiday Treats and Cheats

Beachbody's Newest Release: The Master's Hammer & Chisel

Another round of 21 Day Fix Extreme - this time for real!

Getting Healthy During the Holidays