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Showing posts with the label Challenge groups

MIA for a bit but I'm back!!!

What are these challenge groups all about?

Still here and kicking...

My New Year's Whole30 - back in the saddle

Back on Track for 2017

Turn Your Resolutions Into Results

Holiday Survival Tips and Support

Why taking care of myself has become a non-negotiable...

Core de Force week 1: Kicking and Punching My Way Into the Holidays