No bake zucchini-oat bites
I stumbled across a variation of this recipe a few weeks ago and filed it away to try on a weekend. Well, I finally gave it a whirl last weekend and I'm definitely adding it to my repertoire. One bite is just enough to fill you up and with a few mini chocolate chips thrown in, it's the perfect sweet treat for when the post-dinner munchies get you.
No bake zucchini-oat bites
Ingredients1 1/2 c old-fashioned oats1/3 c sliced almonds, chopped1 Tbsp chia seeds3/4 c almond or peanut butter2 Tbsp plus 1 tsp agave or honey1/4 tsp ground cinnamon3/4 c (packed) grated zucchini (about one medium sized zucchini)
Optional: 1/4 c mini chocolate chips
Directions:
1. In a large bowl, mix together the oats, almonds and chia seeds.
2. Stir in the almond butter, agave nectar and cinnamon until well combined.
3. Place the grated zucchini on a sheet of paper towel and squeeze out the excess liquid. Add the zucchini to the oat mixture.
As you might have guessed, chocolate chips are a must in my book! |
4. Using 1 1/2 tablespoons (packed) of the mixture for each bite, roll the mixture into bite-sized balls. Using a medium-sized cookie scoop makes this process easier. Also, spray your hands with cooking spray to stop the mixture from sticking.
5. Place the granola bites on a baking sheet, cover and refrigerate for 1 hour. Serve.
6. Store the remaining granola bites in an airtight container in the refrigerator for up to 1 week.
Nutritional info: one zucchini ball
Calories 100.4
Total Fat 6.6g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 1.3mg
Total Carbs 8.8g
Fiber 2.1g
Sugar 2.6g
Protein 2.7g
Calories 100.4
Total Fat 6.6g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 1.3mg
Total Carbs 8.8g
Fiber 2.1g
Sugar 2.6g
Protein 2.7g
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