Spring into Spring!

It’s crazy to think we’re already halfway through March already. Can you believe that this is the first full week of spring?! In total New England style, we’ve been in shorts and boots this past week – you’ve got to love this crazy March weather!

Snow aside, we’re only 3 months away from the official first day of summer – that’s 12 weeks to get ready to shed the winter weight and get summer ready. While that may sound like it’s far off, it’s just the right amount of time to get your body moving, develop some healthy habits and make a change for the summer.

22 Minute Hard Corp Test Group

I’m excited to kick off next week with my exclusive 22 Minute Hard Corp test group. Beachbody’s latest release, 22 Minute Hard Corps is the perfect workout for people who are short on time but looking for results. A mix of cardio and resistance training, this workout doesn’t mess around. I’m 2 weeks in myself and I’m already noticing results, all in 22 minutes a day! Want to know more? Check out the details here: What is 22 Minute Hard Corps? 

It’s not too late join us! Thanks to Beachbody On Demand, you can get started with the workouts practically right away. Want in or want more info? Reply to this message and we’ll get you set up and ready to jump into prep week with us this week!

FREE 7 Day Spring Cleaning & Sugar Detox Group

I don’t know about you, but with all of this Easter candy everywhere, it’s hard to resist the sugary goodness of Peeps and Cadbury mini eggs. Fortunately for us, they’re on their way out of season but what we’ll be left with a week from now is a massive sugar hangover and cravings. I’ve definitely been there myself and it’s not the best way to kick off spring. So what can you do about it?

Join me and let’s kick off the start of spring with a 7 day FREE Spring Cleaning and Sugar Detox group. I’ll provide a complete 7 day meal plan, grocery list & recipes as well as daily motivation and support to help you end the month feeling strong. If you’re interested in jump starting your detox with the 3 Day Refresh and/or a 7 day Shakeology sampler that’s another great option to help you kick those sugar cravings to the curb.

Spring into Health Accountability Group

Once you’re done with that, you can keep the momentum going and roll right into my April Spring into Health group. 30 days of added support, accountability and motivation to help you really start the spring off strong and to get you all the closer to that summer body you’re wanting.

You bring the goals and I’ll teach you how to meal plan and prep, share easy recipes and snack ideas, give you some tips for handling temptations, and teach you how to stay motivated and consistent even when life is throwing you curveballs. My goal is to help you make this a sustainable lifestyle change, not a crazy fad diet that doesn’t survive the month.

Just to recap, if you are looking for a support group to plug into to help you get the very best results your choices for March/April are this:

March 21st 22 Minute Hard Corps Test Group

March 28th FREE 7-day Spring Cleaning & Sugar Detox Group

April 4^th Spring Into Health Support & Accountability Group

Shoot me a message or fill out the application to save yourself a spot.

Also, if you are interested in saving 25% off everything you purchase from Beachbody OR you would like to know how to turn this into your business, please get in touch with me because I will be hosting an informational event on March 30th on "What Coaching Is All About?" You are welcome to join me and learn more about the opportunity!  Message me for details.

Happy spring!