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Fighting the urge to self-sabotage in the new year

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Black Bean Brownies

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Surviving the holidays with your sanity and health

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Making a Change Alone

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Healthy Holiday Treats and Cheats

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Beachbody's Newest Release: The Master's Hammer & Chisel

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Another round of 21 Day Fix Extreme - this time for real!

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Getting Healthy During the Holidays

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